Constipation is a frequent issue associated with Irritable Bowel Syndrome (IBS), impacting digestion and overall health. It is often accompanied by bloating, abdominal discomfort, and difficulty passing stools. Managing IBS-related constipation requires a comprehensive approach involving dietary modifications, medications, and lifestyle changes.
Symptoms of IBS-Related Constipation
Individuals with IBS-related constipation may experience:
- Passing hard or lumpy stools that are difficult to eliminate
- Having bowel movements less than three times a week
- Bloating and gas
- Abdominal pain or cramping relieved after bowel movements
- A sensation of incomplete evacuation
Causes of IBS-Related Constipation
Several factors contribute to constipation in IBS, including:
- Dietary Imbalances – Low fiber intake, dehydration, or excessive consumption of processed foods
- Gut Motility Issues – The slower movement of stool through the intestines
- Imbalanced Gut Microbiota – Disruptions in the gut bacteria may worsen symptoms
- Chronic Stress & Anxiety – The gut-brain connection plays a crucial role in IBS symptoms
- Certain Medications – Some pain relievers, antidepressants, and iron supplements can cause constipation
Diagnosis of IBS-Related Constipation
An accurate diagnosis is essential to identify or eliminate other digestive conditions. Doctors may use:
- Medical History & Symptom Review – Evaluating stool patterns and abdominal discomfort
- Rome IV Criteria for IBS – A diagnostic framework assessing symptoms over time
- Colonoscopy or Sigmoidoscopy – To rule out structural abnormalities in the intestines
- Stool & Blood Tests – To check for infections, inflammation, or nutritional deficiencies
Treatment for IBS-Related Constipation
Dietary & Lifestyle Changes
Increase Fibre Intake – Consume fruits, vegetables, whole grains, and legumes
Stay Hydrated – Staying hydrated aids in keeping stools soft and easier to pass.
Regular Exercise – Improves gut motility and overall digestive function
Medications
Over-the-Counter Laxatives – Short-term relief for occasional constipation
Prescription Medications – Linaclotide or lubiprostone for chronic constipation
Probiotics – They may promote gut health and help ease symptoms.
Stress Management & Behavioral Therapies
Cognitive Behavioral Therapy (CBT) – Helps reduce anxiety-related gut issues
Gut-Directed Hypnotherapy – Shown to improve bowel function in IBS patients
Mindfulness & Relaxation Techniques – Yoga, meditation, and deep breathing exercises
Medical Procedures (If Needed)
In severe cases where other treatments fail, additional medical interventions may be considered under a doctor’s guidance.
When to Seek Medical Help?
If constipation is persistent, accompanied by severe abdominal pain, rectal bleeding, or unexplained weight loss, consult a gastroenterologist immediately.
At Desai Surgical Hospital, our experienced gastroenterology team delivers advanced diagnostics and customized treatment solutions for IBS and various digestive disorders.
Contact Us
Experiencing persistent constipation or IBS-related symptoms? Get expert care at Desai Surgical Hospital.
Location:
Call Us: 0265 2435153
Email: care@desaisurgical.com
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